Newsletter

Stay up to date on all things teeth whitening. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

What is a white diet?

To maintain teeth whitening results, it is important to maintain a white diet, especially in the first 72 hours following teeth whitening, as the enamel is porous during that time and it can actually pick up more stains. In a white diet, things to avoid are red wine, colas, coffee, tea, even dark-stained fruits such as tomatoes, plums, cherries, blueberries. These substances can actually also stain teeth.

Send this to a friend